Empowered workplaces
Our executive coaching provides businesses with the insight and strategies to create spaces where women can truly thrive.
Strategically designed,
Thoughtfully crafted.
From tailored coaching to strategic initiatives, we help ensure the success and wellbeing of both your female employees and your organisation. Our services include executive health coaching and workshops designed to empower women, access to our wellness hub with tools and resources for ongoing support, and collaboration with businesses to craft and implement effective wellness strategies. By fostering a culture that prioritises well-being, we enable women and organisations to thrive together.
Wellness Consulting
Designing strategies for women to thrive
Assess your business using 6 holistic wellbeing levers.​
Audit current practices through interviews and assessments.​​
Identify areas for improvement and opportunities for growth.
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Deliver a comprehensive strategy proposal​ with best practises, quick wins and longer term strategic initiatives​
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Foster an environment where women—and your business—can thrive.
Empowering Teams
Wellness Workshops
Run workshops to empower women
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Focus on building sustainable, healthy habits.
Support personal and professional growth.
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Provide practical tools and strategies for life's challenges.
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Foster confidence, balance, and resilience.
Enable women to thrive in all areas of life.
Health Coaching
& how it can help...
Navigating Transitions: Life’s changes can be challenging and uncertain. Our coaching provides guidance and support to help you navigate these shifts, rediscovering direction and purpose along the way.
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Reconnecting with Yourself: Transitions often reshape our sense of self. We offer a safe space to explore your identity, helping you reclaim your authentic self beyond the change.
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Overcoming Overwhelm: Big life transitions can feel daunting. Our coaching equips you with practical tools to regain balance, build resilience, and move forward with confidence.
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Finding Harmony: Balancing responsibilities and priorities can feel overwhelming. We help you prioritise self-care and create a roadmap for sustainable balance and authenticity.
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Rediscovering Joy: Life’s transitions can drain your energy and enthusiasm. Our coaching reignites your zest for life, helping you uncover and embrace the passions that bring you joy.
THE MINIMONDO METHOD
At the heart of our approach lies a fusion of empathy and action, blending the rigors of science with the power of emotion. We believe in harnessing the best of both worlds, using innovative techniques like design thinking to spark creativity and practical health coaching tools to shift mindsets towards positivity and trust in the universe. Our mission is to cultivate joyful wellbeing, empowering you to thrive holistically, both inside and out.
We focus on positive energy and abundance when defining your journey to wellbeing and carefully guide you to shift your mindset from can't do to can do. It’s not just about what you do, but how you think about yourself and your journey.
We translate goals into realistic, joyful actions that fit seamlessly into your life. Small, intentional steps create sustainable progress without overwhelm. Our coaching focuses on practical strategies, ensuring you have the tools and confidence to integrate wellness into your daily routine.
True transformation comes from consistency, and the Minimondo Method is designed to create meaningful change that lasts. By combining mindset shifts with actionable habits, we support you in cultivating a life of joy and confidence, helping you navigate life's transitions with grace and empowering you to truly thrive.
Change
Action
Mindset