Empowered workplaces
Our executive coaching provides businesses with the insight and strategies to create spaces where women can truly thrive.
Strategically designed,
Thoughtfully crafted.
From tailored health coaching to strategic initiatives, we help ensure the success and wellbeing of both your female employees and your organisation. Our services include executive health coaching and workshops designed to empower women, access to our wellness hub with tools and resources for ongoing support, and collaboration with businesses to craft and implement effective wellness strategies. By fostering a culture that prioritises wellbeing, we enable women and organisations to thrive together.
Wellness Consulting
Designing strategies for women to thrive
Assess your business using 6 holistic wellbeing levers.​
Audit current practices through interviews and assessments.​​
Identify areas for improvement and opportunities for growth.
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Deliver a comprehensive strategy proposal​ with best practises, quick wins and longer term strategic initiatives​
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Foster an environment where women—and your business—can thrive.
Empowering Teams
Wellness Workshops
Run workshops to empower women
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Focus on building sustainable, healthy habits.
Support personal and professional growth.
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Provide practical tools and strategies for life's challenges.
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Foster confidence, balance, and resilience.
Enable women to thrive in all areas of life.
Health Coaching
& how it can help...
Navigating Transitions: Life’s changes can be challenging and uncertain. Our coaching provides guidance and support to help you navigate these shifts, rediscovering direction and purpose along the way.
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Reconnecting with Yourself: Transitions often reshape our sense of self. We offer a safe space to explore your identity, helping you reclaim your authentic self beyond the change.
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Overcoming Overwhelm: Big life transitions can feel daunting. Our coaching equips you with practical tools to regain balance, build resilience, and move forward with confidence.
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Finding Harmony: Balancing responsibilities and priorities can feel overwhelming. We help you prioritise self-care and create a roadmap for sustainable balance and authenticity.
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Rediscovering Joy: Life’s transitions can drain your energy and enthusiasm. Our coaching reignites your zest for life, helping you uncover and embrace the passions that bring you joy.
THE MINIMONDO METHOD
At the heart of our approach lies a fusion of empathy and action, blending the rigors of science with the power of emotion. We believe in harnessing the best of both worlds, using innovative techniques like design thinking to spark creativity and practical health coaching tools to shift mindsets towards positivity and trust in the universe. Our mission is to cultivate joyful wellbeing, empowering you to thrive holistically, both inside and out.
Believe
Gain clarity in who you are and embrace your authentic self. Understanding your true identity is the foundation for aligning your actions and intentions with your values, paving the way for meaningful and lasting change. It’s not just about what you do, but how you think about yourself and your journey.
Create
Creating change is a choice, and the power to transform your life lies within you. By embracing a design-thinking approach, you can open your mind to new perspectives and discover creative, joyful ways to build sustainable and intentional habits that align with your true self and are grounded in consistency for lasting impact.
Trust in the universe and surrender to the process, knowing that your aligned actions will lead to meaningful outcomes. Focus on small moments of joy and glimmers that reinforce your progress and make the journey fulfilling.
Flow