Wed, 19 Mar
|Webinar: Google Meet
Surviving Sleep Deprivation: What I Wish I’d Known
In this live, I want to talk about sleep deprivation—not from the perspective of sleep training or routines, but from the reality of how we, as mothers, can actually cope with it.
Time & Location
19 Mar 2025, 17:00 – 17:30 GMT+4
Webinar: Google Meet
About the event
I’m excited to announce my first ever live!
Surviving Sleep Deprivation: What I Wish I’d Known
Two-thirds of new mothers say they weren’t prepared for the level of exhaustion that comes with early motherhood, and I was definitely one of them. So in this live, I want to talk about sleep deprivation—not from the perspective of sleep training or routines, but from the reality of how we, as mothers, can actually cope with it.
We’ll cover:
🛏️ Redefining rest—why it’s not just about sleep, but about creating moments of recharge💤
Practical ways to restore energy—from micro-naps to mindful movement